Blog Archives

5 Delicious, Easy-to-Make, Healthy Smoothies

Summer is here and there’s nothing better than enjoying the sun and sipping on an afternoon delight like a smoothie! […]

In the Tracks of Giants By Ian McCallum To walk in the wake of elephants, to be small in a

Chiang Mai Elephant Sanctuary When I was in Thailand, I had the privilege of visiting the Chiang Mai

All over the internet, you’ll see bloggers saying that everyone can travel, even if you’re broke. But the reality is

Malaria When traveling to Asia, Africa, Central and South America, as well as certain Caribbean islands, one needs to

Here are some ‘Tips for Staying Healthy While Traveling Nothing is worse than wasting precious Travel time in your

At some point, every traveler becomes ill, whether it’s a simple viral cold, Travel’s diarrhea, or something more serious. In

“An Ounce of Prevention is a Pound of Cure” We’ve all heard this before and this especially applies to travel.

Before you take off on your life-changing trip, it’s important to prepare for any potential health risks specific to that

Many chronic illnesses, underlying health conditions, and medicines can weaken a person’s immune system, this is called being ‘immunocompromised’. If

Before I leave on a big trip, I like to check to see if there are any health concerns or

Ah, Rome! The Eternal City. Filled with cobblestone streets, fountains, the Colosseum, and basilicas at every corner. Rome is