Lifestyle Archives

Travel Trips to Keep You Healthy and Rocking

“An Ounce of Prevention is a Pound of Cure” We’ve all heard this before and this especially applies to travel. […]

Before you take off on your life-changing trip, it’s important to prepare for any potential health risks specific to that

Many chronic illnesses, underlying health conditions, and medicines can weaken a person’s immune system, this is called being ‘immunocompromised’. If

Before I leave on a big trip, I like to check to see if there are any health concerns or

Why Explore International Cuisine? Sampling a country’s food is a flavorful way of exploring a country’s history, cultural background,

Remember Twiggy? The 60s fashion icon with the super thinned, over-tweezed eyebrows. She was a 60s supermodel at the time

7 Infused Water Recipes that are Colorful, Refreshing, and Delicious! As most know, there are numerous health

Before you take off on your next international trip, be sure to learn some basic words of that country’s language.

If you’re thinking that learning a new language is too hard, too boring, or too expensive, think again! Learning

Italian cuisine is a rich, diverse cuisine with a deep culinary heritage that reflects the historical and cultural significance of

When I lived in Northern California in the Sonoma County region, I used to frequent this little, hole-in-the-wall wine bar.

The Best Cheeses for a Charcuterie Board When styling a charcuterie or cheese board, it’s best to mix different