Techniques and Tricks for Achieving Spa-Quality Nails at Home

Healthy nails are a reflection of overall health. It’s important to take care of the nails to prevent infections, ingrown nails, and hangnails, as well as paying attention to any changes in the nails that may hint at an underlying systemic problem.

Many diseases and conditions such as Iron deficiency anemia, vitamin deficiencies, respiratory and heart problems, dermatologic, and autoimmune problems will often appear in the nails. Any major changes in the nail contour such as pitting, lines, or changes in the shapes should be evaluated by a dermatologist to ensure there’s not an underlying medical issue.

White, dark, or disclosed spots may indicate a fungal infection while dark spots could be anything from a bacterial infection to skin cancers. It’s important to see your dermatologist if you notice any nail abnormalities or changes.

Here’s a Step-by-Step guide to Keeping Your Nails Looking Their Best!

Preparation

Start with clean, dry nails. Use an acetone-based nail polish remover to remove any existing polish and natural oils from your nails. This will ensure a smooth, even finish.

Cut your nails with a nail trimmer and leave a little extra nail than the desired length to allow for shaping.